Do the work to think for yourself. If you don’t think for yourself, life is nothing more than a stream of meaningless sensations.
Take full responsibility for the integrity of your life. It is everything, as your experience has shown you again and again.
Life is not easy. But oh, how good it can be when you do what is necessary to put real substance into it.
Give, give, give of yourself, authentically, generously, with enthusiasm, respect, joy. Listen, learn, watch, participate.
Commit to your highest vision, putting action and persistence behind that commitment. Remind yourself to live as though every moment matters, for indeed every moment does.
Do you realize how beautiful and filled with promise this day is? Once you do, nothing will be able to hold you back.
— Ralph Marston
Read more at http://greatday.com/#1EJrpf24BsWFUk0u.99
If you resent the work, you won’t do it very well, and besides, your resentment gains you nothing. What’s the point of that?
If you avoid the work, you make it more difficult when you eventually have to do it. That’s not such a great plan.
When you do the work halfheartedly, you’re using up your time but wasting an opportunity. Instead, put full attention and enthusiasm into it, and seize the opportunity to excel at it.
When you feel like the task is draining you, it’s not the task that’s doing the draining. It’s your attitude.
Improve your attitude, and you immediately improve the way you feel about what you’re doing. Improve your attitude, and the work flows much more smoothly.
No matter what you’re doing, you might as well do it in a positive frame of mind. It’s your time, it’s your work, it’s your life experience, so make the choice to make it your best.
— Ralph Marston
Read more at http://greatday.com/#LLIipkjQDxmGkiEJ.99
Greg interviews Thom Olmstead, the Director of University Partner Collaborations at St. Vincent Charity Medical Center, as well as Orlando Howard, the Manager of Outpatient Treatment Services at Rosary Hall. The St. Vincent Charity Medical Center and Rosary Hall are currently running a pilot program that offers free Uber rides to those in Intensive Out Patient Program (IOP) Treatment.
Listen to the podcast to discover how this program is directly affecting IOP treatment patient’s lives and how it helps keep those recovering from substance abuse disorder stay on track.
God delivers pizza. Yes, you heard that right God delivers pizza. Did you ever crave something so badly that you could taste it or just have this aching longing for something or someone that without it your heart is so low? In your heart of hearts did you just whisper a prayer, O, God I really could use a lift right now and God granted it? Well, that’s happened to me. At the end of a long work packed day, when I was just too tired to cook or even order out, a little whispered prayer went out, “O, Lord I could sure use a pizza right about now.” Very shortly after, the doorbell rang and with pizza in hand was a friend. Not only did I have a pizza, but a friend to share it with.
God delivers pizza. God answers prayers, even the prayers that we don’t know we asked. Why did God answer that prayer for the pizza? Well, was it the pizza I needed or the friend? God wants us to be happy and he knows what we need. He takes a whispered prayer and gives us much more than we asked for. If some catastrophe happens it is not God’s will that sends it. It is just plain old imperfect life happening. Why do we have to endure it? Well, maybe we will become better people by going through the rough time? Think about that too. What positives came out of that catastrophe? Do take some time to think, and when the doorbell rings maybe it will be a friend with a pizza sent by an even more loving friend.
Bible Vs.; Matt. 7:11 “If you then, who are evil, know how to give good gifts to your children, how much more will your Father who is in heaven give good things to those who ask him!”
Prayer: Lord help us to recognize those whispered prayers that we send up to you without even knowing and that you answer. Help us to understand and feel your generosity. May we spread your glory by sharing with others the gifts that you give us. We ask this through Christ our Lord. Amen
Spotlight: Come to Our Lady of Lourdes Shrine located at 21281 Chardon Rd., Euclid, Ohio 44117. We will be having a one-day festival on Sunday, October 1st. There will be the regular 8:00 AM indoor Mass and the 9:30 AM outdoor Mass as well as an 11:00 AM Mass. We will have a bake sale, crafts, and some games. The dining room will be open as usual, but there will be pizza and sausage sold under the pavilion. The gift shop will also be open as usual. Do come!
Greg interviews Dr. Doug Nemecek, the Chief medical officer of CIGNA’s Behavioral Health Business. Dr. Nemecek, along with CIGNA, has worked to create a program to cut down on the amount of opioids prescribed to patients.
Listen to the podcast to discover how this program is not only helping to reduce overprescribing and treat substance abuse disorders, but is also eliminating the stigma of substance abuse disorder and opioid use disorder being a character flaw.
Life begins again on this day. Now is your chance to do it right, to do it well, to live it with meaning, purpose, genuine love.
Opportunity arrives fresh with this moment. The universe spreads out before your eyes, and you can step into it in whatever direction you choose.
Old, beloved longings, dreams, passions stir within you. New ideas, resources, capabilities enable you to act with more experience and effectiveness than ever.
You are able to focus now on what matters. You are where you can give energy, support, sustenance to all you love.
It can be easy, can appear sophisticated and enlightened to be cynical. Yet you feel a higher calling, led by love to make life the best it can be.
Feel the courage, confidence, assurance of that higher calling, pushing you into this new moment. Create with this day a living substance that flows from and expresses your highest vision.
— Ralph Marston
Read more at http://greatday.com/#fcEx5oyQUrFuEfUZ.99
Maybe difficult is not so bad. Maybe easy is not so desirable.
Easy makes you soft, complacent, vulnerable. Difficult makes you strong, decisive, capable.
Easy puts you in danger of being arrogant, disrespectful and bored. Difficult fills you with a wealth of gratitude that connects you to life’s richest abundance.
The more you must work for something, the more you must invest yourself, the more it means to you, the more value it has. A difficult journey makes the destination all the more appealing.
Wouldn’t it be nice to stop worrying whether the day, the job, the encounter will be difficult? Wouldn’t it be great to just stride right up to the moment and meet it with confidence and joy?
Look back at what you’ve learned from life, and you’ll realize you’ve learned this. What is difficult is nothing to fear.
— Ralph Marston
Read more at http://greatday.com/#VsexULCLHq9AjUJq.99
Greg interviews Jay Edwards, the State Representative for Ohio House District 94. Representative Edwards recently introduced a bill, known as House Bill 167 or Daniel’s Law, that aims to cut back on the over prescribing of opioids by limiting the amount physicians can prescribe.
See the reality of the situation, then see beyond that reality. See what is present, what is happening, then see what is possible.
Being positive about the future is not a matter of denying the difficult realities of the present. Rather, you must envision your path to a more desirable future and then have the courage to follow that path.
Be careful you don’t get lost in empty fantasies about what might happen. Be just as careful to avoid getting mired in dejection about your current difficulties.
Instead, get to work. See clearly where you are, choose specifically where you wish to go, and do what must be done to get you from here to there.
Don’t waste your energy wishing for reality to come to your rescue, or cursing reality as your enemy. Understand that reality is your workplace, and know that from any reality you can craft a beautiful and fulfilling life.
Accept and embrace the reality of what is, here, now, today. In that acceptance feel your own power, and engage that power to push your reality in whatever direction you choose.
— Ralph Marston
Read more at http://greatday.com/#T12yjxxAMpJiQGsT.99
Greg interviews Dr. Martin Klapheke, the Assistant Dean of Medical Education and Professor of Psychiatry at The University of Central Florida. Dr. Klapheke and his team have developed a new opioid-related curriculum to help medical students fully understand how to safely treat substance abuse disorder and prevent the over-prescribing of opioids.
The news is troubling, the weather is unpleasant, people are rude and uncooperative. Even so, especially so, feel great about today.
Feel great that you can be a beacon of hope, of encouragement, of competence, to a world that badly needs it. Feel great about the opportunity you have to make a positive difference.
Feel great that the value of your life does not depend on random circumstance. Feel great because you can decide to do so.
Feel great about what you can get done, right now. Feel great as you experience yourself doing it.
Feel great, and do all you can to make your great feeling highly contagious. Feel great, and be pleasantly surprised at how many other positive people you encounter.
Feel great, and let the positive energy flow into every action you take. Feel great, and discover how much your positive feeling can improve the world around you.
— Ralph Marston
Read more at http://greatday.com/#9QkXYqCoDoIvxVue.99