the wave presents the north coast farmers market update
107.3 The WAVE is proud to be partnering with the North Union Farmers Markets in 2014, sponsored by Northeast Ohio Regional Sewer District  - Keeping our Great Lake great.

Tune in every Friday to hear "what's growin' on" from the NUFM Executive Director herself, Donita Anderson. If you miss it, don't worry! We'll have it podcasted right here every Friday too, with so much more.  We'll have tasty recipe ideas for what to do with all of the goodies you pick up the the North Union Farmers Markets, and more!

For even MORE recipes, tips, and seasonal advice, follow our Locally Grown board on Pinterest
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Onion Tarte

on 14 June 2013. Posted in Farmer's Market Update

It's the peak of the strawberries this week, and last week is probably the last week for them, so get them now while they're hot!!! There will be Mitchell's strawberry ice cream at Shaker Square, and strawberry short cakes at Crocker Park.  But what else?  Onions and zucchinis/squash are in!  Listen to the MP3 below, or on-air this morning, and you'll here Donita Anderson talk about an onion tarte-- here's a recipe we found on our Pinterest page that you might like to try!

Energy safe tip from Cleveland Public Power - Count on It:

Seal your heating and cooling ducts!  Ducts that move air to and from a forced air furnace, central air condition or heat pump are often big energy wasters.  Sealing and insulating ducts can improve the efficiency of your heating and cooling system by as much as 20% or more.  Focus first on sealing ducts that run through the attic, crawlspace, unheated basement, or garage.  Use duct sealant (mastic) or metal-backed (foil) tape to seal the seams and connections of ducts.  After sealing the ducts in those spaces, wrap the ducts in insulation to keep them from getting hot in the summer or cold in the winter.  Next, seal ducts that you can access in the heated or cooled part of the house.


Listen to this week's MP3 here:


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