Morning Show (445)

Tuesday, 02 August 2016 11:42

Geek of the Week: The Olympics

The Olympic start today in Rio...the play-in games and preliminary events, anyhow. Catch every minute of practically every event on-air, online, and on-the-go!

TV: NBC, USA Network, MSNBC, Bravo, CNBC, Golf Channel, Telemundo, and NBC Sports

Apps: Download the NBC Sports app for Android, iPhone or Windows Phone.

*If you just want schedules and results, you can also download the official apps of the Rio Games for AndroidiPhone or Windows Phone

Roku: There is also an NBC Sports channel for Roku, Apple TV, Android TV and XBOX, but to use it, you need a cable subscription.

The Apps have live streaming video and on-demand events available.

Online: will stream content live

And new this year: Virtual Reality! If you have a VR device, you can watch events in virtual reality the next day. We're a ways away from LIVE VR, but timeliness isn't the top priority when watching virtual reality, is it?

Click here to find your event and how to view it.

Thursday, 28 July 2016 15:57

Plum Upside Down Cake

Makes one 9 inch cake

Fruit Topping:

4 plums, not too ripe, pitted and sliced

4 Tablespoons Unsalted butter

¾ cup light brown sugar



1 cup All Purpose Flour

1 cup Almond Four

2 teaspoon Baking powder

¾ cup Granulated Sugar

½ cup Unsalted Butter, room temperature

3 Large Eggs

2/3 cup Buttermilk

1 ½ teaspoon Vanilla Extract


Preheat oven 350 degrees F. 


In a small saucepan melt butter and sugar together just until boiling.  Remove from heat and allow to cool slightly.  In the meantime, mix together cake batter.


Sift together  flour, almond flour, and baking powder.  Set aside.   Cream together butter and sugar until light and fluffy.  Add together the eggs and vanilla extract  and mix until incorporated.  Alternate the dry ingredients with the buttermilk being careful not to over mix. 


Place plums carefully in a circular pattern in a buttered pan with parchment ring.  Pour butter /sugar mixture over them carefully so as not to move the fruit.   Add the cake batter and bake for 45-50 minutes until toothpick inserted into the center comes out clean. 


Cool for 5 minutes, then invert cake onto a serving dish.  If you let it cool too much fruit will stick to bottom of pan. 


Serves 8

6 cups fresh spinach

1 cup fresh cherries, pitted (preferably Yellow or Rainier)

½ cup toasted pistachio pieces


Wash greens and dry. Tear into bite size pieces if necessary.

Toss greens with dressing. Top with other salad ingredients.



Champagne Vinaigrette

1/2 cup Champagne vinegar

1/4 Dijon mustard

1/4 cup honey

1/4 cup extra virgin olive oil

Salt and pepper to taste.


Whisk ingredients together adding oil last to create an emulsion.  Adjust seasonings to taste.

Tuesday, 19 July 2016 09:45

Geek of the Week: GrillTime

This app is handy for both first-time grillers and veterans. It can calculate your cook time based on the cut of meat, size, thickness, and how done you want it, it also includes a timer to tell you when to flip and when to take your steaks off the grill. The app has instructions for preparing over 100 different foods, recommended internal temperature guides and resting times. It allows for multiple simultaneous timers, so if everyone is having steaks but there's one person who insists on having a chicken can time them all. AND---it syncs with your apple watch, so you don't need to keep checking your phone.

The app is only available on iTunes and it isn't free: $2.

Thursday, 14 July 2016 17:41

Chocolate Brownie Batter Gelato

 Makes 4 1/2 cups

4 fl. oz. heavy cream

28 fl. oz. whole milk

5 1/2 wt. oz. granulated sugar

3 fl. oz. egg yolks

2 vanilla beans, pulverized

1/8 tsp. salt

4 wt. oz. semi-sweet chocolate, melted and slightly cooled

1 Tbsp. espresso


Heat cream, milk, sugar and vanilla beans in a heavy saucepan, stirring occasionally until the sugar is dissolved and the mixture is hot but not boiling.


Place egg yolks and salt in a separate bowl and whisk briefly.  Still whisking, slowly add hot cream mixture into egg yolks using the liaison method.  Cook over medium heat, stirring constantly, until mixture thickens slightly.  Add chocolate and espresso.  Don’t let it boil.  Strain the mixture, and place in the refrigerator to cool.  Fill the machine and freeze.  Swirl in brownie batter before serving if serving soft serve. Or fold in brownie batter and place mixture in freezer to harden overnight. 



Brownie Batter for Ice Cream

1/4 cup prunes (about 8 prunes)
3/4 cup water
1 cup unbleached all-purpose flour
3/4 cup granulated sugar
1/4 tsp. salt
1/2 cup cocoa powder
1/4 cup vegetable oil
1/2 cup maple syrup
1 tsp. vanilla extract 
1/2 cup walnuts, finely chopped (OPTIONAL)


In a small saucepan, combine prunes and water and simmer for 5 minutes, or until prunes are soft; allow to cool slightly. Meanwhile, in a medium bowl, combine the flour, cocoa powder, sugar, and salt, and stir until combined.


In a blender, puree prunes and simmering liquid with the oil, milk, maple syrup, and vanilla until thoroughly incorporated. Pour the wet mixture into the dry mixture, and mix until just combined. If the batter is still dry, add water 1 Tbsp. at a time, just until the batter comes together; too much water may make the batter harden more in the freezer. Mix in the walnuts.


Recipe for brownie batter from

Tuesday, 12 July 2016 13:19

Geek of the Week: Prisma

This is a new app that filters your pictures to look like they were painted by the likes of Picasso, Van Gogh, Salvadore Dali, and other artists and styles. Snap a pic, choose the famous work of art you wish to emulate and voila! Your photograph is transformed...suitable for posting, sharing, or framing.

The app is free in the AppStore.

Friday, 08 July 2016 05:15

Peach Blackberry Crisp



Fruit Filling:

2  lbs   fresh or frozen peaches, sliced

½ cup blackberries

2 Tbsp Amaretto

½ cup sugar, granulated

2 Tbsp corn starch

1 tsp vanilla Sugar



2/3 cup all-purpose flour

2/3 cup rolled oats

1/4 cup packed brown sugar

1/2 tsp. ground cinnamon

1/2  tsp. vanilla sugar

1/2 cup unsalted butter, chopped and chilled


Preheat oven to 350° F.


In a large mixing bowl, mix together filling ingredients. 


In a separate large bowl, combine flour, oats, butter, brown sugar, cinnamon, and vanilla sugar until it resembles coarse bread crumbs.


Place fruit mixture in a 9x13 baking dish. Sprinkle crumble mixture over the fruit.


Bake in oven for approximately 20-35 minutes, until topping is a rich golden brown.

Tuesday, 05 July 2016 09:45

Geek of the Week: OHGO

This is the official ODOT traffic app! It uses the state department of transportation's network of cameras, sensors and live operators to provide accurate, up to the minute information for your commute. The latest on accidents, construction, delays and closures, previously available only on is now at your fingertips on your mobile device! Customize the app with your commute route, set-up push notifications when there is trouble on your way to or from work, or highlight an area where you'll be traveling.

The free app is available on both Google Play and the iTunes AppStore.


Tomato, Cucumber, and Corn Salad
2 Ears of corn, cooked
2 garden gomatoes
1 large cucumber
3 Tbsp apple cider vinegar
3 Tbsps extra virgin olive oil
1 Tbsp fresh cilantro, minced
1/2 tsp garlic powder
1 tsp salt
1/2 tsp ground pepper

Peel cucumber.  Chop vegetables into a small mixing bowl.  Add remaining ingredients and adjust to taste


Pulled Pork Sliders
8 Kaiser buns
2-3lbs Bone-in Pork Shoulder
6 cloves garlic, minced
1 cup ketchup
1/2 cup brown sugar
1/2 cup cider vinegar
1 tsp crushed red pepper flakes
1 cup onion, minced
2 qts water

Place all ingredients into a large sauce pot with lid and bring to a boil.  Reduce heat to a simmer and allow mixture to cook 3-4 hours until pork reaches internal temperature of 140°F.  Remove pork from sauce, but do not discard sauce.

Use fork to shred meat off shoulder and place back into sauce pot with sauce.  Heat and adjust seasoning to taste.

Tuesday, 28 June 2016 10:25

Geek of the Week: Breathe+

When you need a little time to relax, ease stress, and unwind, use this breathing exercise app. Breathe+ instructs you on how long to inhale, hold and exhale, using the screen as a visual cue. Customize your session for anywhere from 1 to 60 can even change settings mid-session. This is a great app for meditation or breath training, too.

Free for iOS.

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