Sept. 10, Wavelengths Community Affairs

Dr. Tamsin Astor, Chief Habit Scientist talks about her new book, The Healthy S.E.X. Habit: Get On top of Your Life by Managing Your Sleeping, Eating & Exercising. She also talks about how her divorce and her son's cancer diagnosis ultimately changed her life, and how she uses these same principles she teaches her clients daily.

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CMA 19 18202 Shinto Exhibition Digital Banner 300 X 25041

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