Tuesday, 26 September 2017 06:52

Sept. 10, Wavelengths Community Affairs

Dr. Tamsin Astor, Chief Habit Scientist talks about her new book, The Healthy S.E.X. Habit: Get On top of Your Life by Managing Your Sleeping, Eating & Exercising. She also talks about how her divorce and her son's cancer diagnosis ultimately changed her life, and how she uses these same principles she teaches her clients daily.

Published in Wavelengths
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